Providing a safe space for healing, focusing on creating new patterns, and finding inner peace. In person and virtual.

Processing complex trauma, PTSD, anxiety, depression, life transitions, parenthood, and more with reparative work, parts work, and mindfulness. I utilize a feminist perspective looking at the intersecting identities of individuals and their experiences. I am a gender affirming, and LGBTQIA ally.

EMDR is a way to process trauma, traumatic memories, experiences, and feelings. Trauma can be stored in the body, mind, behaviors, images, and sensations. EMDR is a therapeutic tool to help reprocess, or rewrite the story of a traumatic event.